✨Dates - what do we know about them? ✨

By consuming 6 pieces of date fruit per day at least 4 weeks before your due date according to a research can result in....

💪20% higher rate of spontaneous labour onset

💪Higher average cervical dilation on admission

💪20% less use of prostin/oxytocin

💪Shorter latent/first stage of labour

💪23% higher proportion of intact membranes

Have you tried them??