Going back to work and Breastfeeding/Pumping
Heading back to work can be very nerve-wracking! Above all, just go easy on yourself and remember that everything will change. Especially...
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Kitty
- Oct 1, 2022
- 8 min
Let us talk about newborn sleep what is normal?
Newborn Sleep vs Adult Sleep Newborn sleep is not like our adult sleep. They do not have a developed Circadian Rhythm (aka our biological...
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Kitty
- Sep 24, 2022
- 3 min
Safe bedsharing
If you have been following me on social media for any length of time its clear that we are lovers of the family bed set-up. For us...
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Kitty
- Sep 5, 2022
- 3 min
Choosing a Pump
Different styles and specific pump models to help with selecting pumps Manual Pumps Manual pumps can be useful for on-the-go situations,...
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Kitty
- Aug 31, 2022
- 4 min
Optimizing you Diet whether Omnivore,Vegan orVegetarian for Fertility and Pregnancy
Li festyle changes can be extremely helpful when trying to conceive. Nutrition is one of the changes that can lead to healthy habits and...
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Kitty
- May 12, 2021
- 4 min
5 Top Breastfeeding Issues and How to Solve Them
#AD in collaboration with Multimam and Multigyn Breastfeeding your new baby can be difficult, and with side effects like sore nipples,...
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Kitty
- Feb 22, 2021
- 3 min
Breastfeeding myths part 2.
6: Breastfeeding babies need extra vitamin D Not true. Everyone needs vitamin D. Recent studies have shown that vitamin D particularly in...
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Kitty
- Feb 10, 2021
- 3 min
Breastfeeding myths part 1.
1: Many women do not produce enough milk. Not true. The vast majority of women produced more than enough milk to feed their babies. In my...
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Kitty
- Jan 18, 2021
- 2 min
Exercise in pregnancy
Soooo... Working in the birthing world for several years now I have heard it all... Don't exercise it will put stress on the baby!! You...
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Kitty
- Dec 18, 2020
- 2 min
Mastitis
The dreaded boob flu ! if you have yet to experience this beast consider yourself lucky. Mastitis is one of the more common breastfeeding...
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Kitty
- Nov 17, 2020
- 2 min
Breastfeeding the Premature Infant
Today’s is World Prematurity Day which is a global movement to raise awareness of premature birth and the impact it can have on families....
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Kitty
- Nov 10, 2020
- 1 min
Breastfeeding with a larger chest
Breastfeeding with larger breasts. While we know that breastfeeding success is absolutely not based on the size of your breasts. Having...
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Kitty
- Oct 12, 2020
- 2 min
Breast size does not matter
Over 95% of women can produce all the milk their baby needs The vast majority of women can make all the milk their baby needs and,...
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Kitty
- Sep 25, 2020
- 1 min
Colds in the breastfed baby
So as the autumn draws in so does the cold and flu season...no fun for anyone, especially our little nose breathing smallies. I thought...
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Kitty
- Sep 11, 2020
- 1 min
Intimacy Postpartum
Intimacy postpartum. The thing is it always feels like everyone else is having much more sex than they are actually having...the pressure...
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Kitty
- Aug 31, 2020
- 7 min
Breastfeeding Myths
1: Many women do not produce enough milk. Not true. The vast majority of women produced more than enough milk to feed their babies. In my...
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Kitty
- Aug 12, 2020
- 2 min
What's my Bishops score?
As you approach your "due date" the anxiety may start to loom. I remember the feeling so clearly,the possibility of medical induction...
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Kitty
- Aug 11, 2020
- 5 min
What are the benefits of an unmedicated birth?
Why choose natural birth?What are the benefits? Many people believe the pros of having an unmedicated birth outweigh the cons, and they...
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Kitty
- Jul 31, 2020
- 4 min
What are Birth Preferences do I need them?
What is a birth plan? Do I need one is it essential if you want to avoid routine procedures? The answer is yes. Unfortunately due to the...
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Kitty
- Jul 29, 2020
- 2 min
The evidence on Red Raspberry leaf
I like any mummas to be guzzled litres of this bitter tasting tea in the last few weeks of my pregnancy in hopes that it would make the...
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