- 1 hr1 hour
- 175 euros€175
Hypnobirthing is a philosophy which can be used to help women birth their babies naturally, without medicated pain relief and without medical intervention equally the tools learnt can be used in the event of a caesarean birth. Once trained by me or another Hypnobirthing practitioner , a birthing person will be able to place themself in a state of deep relaxation at the onset of labour, which will allow her body, and her baby, to carry out all the natural steps to child birth in a calm, relaxed state. The Hypnobirthing course is one that support the mind/body connection and work toward eliminating the fear~tension~pain cycle before, during and after birth. Mothers and their birth partners will be taught relaxation and self hypnosis techniques to reduce fear and tension and create a shorter more comfortable labour. The birth Baby Beyond Programme is not only about teaching women how to have a positive birth experience. It is about creating strong, confident mothers who inherently trust themselves and, by using their natural instincts along with the strategies taught in my class, make choices that are right for themselves and their families.
Kilkenny, County Kilkenny, Ireland