Eating Dates

✨Dates✨

By consuming 6 pieces of date fruit per day at least 4 weeks before your due date according to a research can result in....

💪20% higher rate of spontaneous labour onset

💪Higher average cervical dilation on admission

💪20% less use of prostin/oxytocin

💪Shorter latent/first stage of labour

💪23% higher proportion of intact membranes

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