Comfort Measures for Birth

The birth of your baby is a huge life event. Prepare for this day by taking our comfort measures for birth workshop. You will learn how to hack your hormones for a more comfortable birth, learn about different breathing techniques for each stage of birth. You and your partner will also have the opportunity to try hands on comfort measures like, massage, Accupressure and counterpressure. You will learn about the benefits of optimising your movement for birth as well as many other techniques and tricks along the way.